68 Cheap, Healthy No-Cook Recipes - Fresh readers! Something new reaching late today, but I figured this was a serious instance to re-post this one from senior assemblage. Bask, and bracing cool.
Alas, CHG's No-Cook period is slowly future to an end. It's been a happy, ovenless move, pleasing readers, and we couldn't have finished it without the critical sun or the hot humidity. Thanks, Mum Nature.
Article-wise, we've already discussed 13 Ways to Make without an Oven as healed as 18 No-Cook Aliment Ideas. This period, we're giving you the true recipes: 68 inexpensive, nutritionally substantial dishes you can kind without e'er lighting anything on blast. (Hopefully.)
Apiece one of these course comes from either Meretricious Intelligent Healthy or my weekly Whole & Pleasing column over at (new redesigned!) matter dynamo Sobering Eats. This substance triad things: A) we undergo they product, B) there are pretty pictures interested, and C) um … turns out there were exclusive two things.
Like, everybody! And as ever, if you see of a truly great no-cook instruction not mentioned here, delight (gratify) add it to the report concept.
DIPS AND SPREADS
Black Bean Dip
Blueberry Salsa
Green Garlic and Garlic Scapes Pesto
Guacamole-Bean Dip Mashup
Lemony Hummus
Mango Salsa
Pesto (Don't toast pine nuts.)
Seven-Layer Taco Dip
Tomatillo and Yellow Tomato Salsa
Tomatillo Guacamole
Tomato Avocado Salsa
White Bean Dip
CONDIMENTS
Creamy Caesar Dressing
Grasslands Herb Salsa
Horseradish Mustard
Lemon-Ginger Dressing
Spicy Brown Mustard
Vegan Mayo
Vegan Worcestershire Sauce
COLD SOUPS
Buttermilk Cucumber Soup
Cantaloupe Soup
Fruit Gazpacho
Summertime Gazpacho
GREEN SALADS
Chlorophyll and Awesomeness Salad
Chopped Salad
Grape and Feta Salad with Rosemary
Grapefruit and Avocado Salad (Skip toasting almonds.)
Relaxed Kale and Root Veg Salad
Strawberry and Avocado Salad
MAINS, NON-GREEN SALADS, AND SIDES
Autumn Apple Salads
Basil Tofu Salad
Beet and Cabbage BBQ Slaw
Black-Eyed Pea “Caviar”
Black-Eyed Pea Salad
Chickpea Salad
Daikon/Jicama Mango Slaw
Greek Antipasto Pita
Greek Salad Skewers
Greek-Style Chickpea Salad
Greek Tofu Salad
Herbed Tuna in Tomatoes
Marinated Mushroom Salad
North African-Style Chickpea Salad
Orange Yogurt
Peach, Tomato, and Basil Salad
Refrigerator-Pickled String Beans
Sprouted Grains
Sublime Fruit Salad and Mint
Summer Panzanella (Bread Salad)
Watermelon and Feta Salad with Mint
White Bean and Roasted Red Pepper Wraps with Spinach
Yellow Tomato Salad with Roasted Red Peppers, Feta, and Mint
Zucchini Carpaccio with Feta and Pine Nuts
DESSERTS AND SNACKS
Cantaloupe with Honey and Lime
Chocolate Cherry “Ice Cream” Popsicles
Date Coconut Balls
No-Cook Berry Crisp
Plums with Orange and Mint
Strawberries with Balsamic Vinegar
Strawberry Mousse
Tamarind-Blueberry Granita
Three-Ingredient Banana, Honey, and Peanut Butter Ice Cream
DRINKS
Basil Lemonade
Cranberry and Blackberry Champagne Punch
Mango Lassi
Mojitos
Sweet Lassi
White Sangria with Fresh Fruit Ice Cubes
Cherry Lemonade, Limeade, and White Peach Bellinis are all delicious, as well, but require simple syrup. There are ways to make it without using heat, but these three recipes all include a boiling step.
And that's it. Readers, any suggestions? We would love to hear.